How self-compassion can help activists deal with stress

Why are activists, who are so passionate about their social justice work, so often burned out by those very causes? We don't often think about activism as a form of labor, but it is. Research on the activists that make up ...

Making mural art helps teens cope

In Quebec's 2016–17 health survey of high-school students, 33% in grades 9, 10 and 11 reported experiencing high levels of psychological distress. And in 2021, a significant 6.1% said they had been diagnosed with an anxiety-depressive ...

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